How to Actually Follow Through on Commitments
It's one thing to say you'll do something, but it's a whole different ballgame to actually follow through on commitments when the "newness" of the idea wears off and real life gets in the way. We've all been there—that moment of high energy where you promise a friend you'll help them move, or you tell your boss you'll have that extra report done by Friday, or maybe you just tell yourself you're finally going to start hitting the gym three times a week. In the moment, you totally mean it. You feel capable, motivated, and like a total rockstar. ...